6 Knee Strengthening Exercises to Prevent Injury
Knee injuries are among the more common injuries sustained from sports and recreational activities. Even though many knee injuries are caused by internal issues (inside the knee), strengthening the muscles on the outside of the knee can prevent injury and enhance healing.
Study finds 41% of people have 'creaky knees'
La Trobe researchers have discovered that almost half the population has "creaky knees" in a study investigating how common the problem is and what it means for the health of our knees.
Navigation-assisted hip resurfacing may improve acetabular component positioning
Hip resurfacing may be an acceptable alternative to hip arthroplasty for hip osteoarthritis, with positive outcomes at 2-year follow-up.
Symptoms and Treatment of Different Types of Kneecap Injuries
A kneecap injury can happen from a blow to the knee or a fall. Some injuries can also occur due to overuse. When you injure your kneecap—also called your patella—there may be damage to the surrounding soft tissues, such as a patellar tendon tear, or a fracture to the bone.
Liposomal bupivacaine doesn't decrease pain after hip fracture surgery
For older adults undergoing hemiarthroplasty for hip fracture, intraoperative use of liposomal bupivacaine does not improve pain scores or other relevant outcomes, compared to conventional bupivacaine, reports a study in Journal of Bone & Joint Surgery.
Infections following hip replacement associated with an increased risk of death, study finds
Patients who develop a periprosthetic joint infection (PJI) after a total hip replacement have more than a five-fold increased risk of mortality within 10 years, according to new research published in the Journal of Bone and Joint Surgery.
Knee Pain Relief: Exercises, Medications & Self-Care Tips
Experts break down the common causes and ways that knee pain manifests, and the symptoms that can strike. Plus, discover how to find relief for your knee pain with stretches, exercises, self-care strategies and certain medications and painkillers.
Causes of Hip Pain When Walking and Treatment Options
Hip pain with walking has various causes that affect the bones, joints, tendons, or muscles of the hip joint. Diagnosis and treatment depend on what part of your hip hurts and your medical history.
Hip Fracture Dangers and Mortality Rates
A hip fracture, more common in older people, can reduce a person's ability to live independently and possibly shorten their life as well. If you are older and have a hip fracture, reduced mobility can lead to bed sores, blood clots in the legs or lungs, and the loss of muscle mass (which increases the risk of falls and re-injury).
No More Knee Pain: The Best Running Shoes for Pain-Free Runs
There's nothing worse for a runner than feeling motivated to hit the roads, but not being able to because of an injury. "Runner's knee" is a general term that encompasses a few different conditions that can cause knee pain from running.